How to create a Pomodoro time entry

A Pomodoro time entry, is an iTimeTrack time entry generated from the Pomodoro timer within iTimeTrack.¬† The Pomodoro Technique as developed by Francesco Cirillo in the 80’s, breaks down work into 30 minute intervals, separated into 25 minutes of work and 5 minutes of non-work.

From within

  1. Click Settings
  2. Click Pomodoro Timer, within the Miscellaneous section (the second from last link on the bottom)
  3. Select which project you are going to be working on
  4. Click the “Start” button
  5. At this point the Pomodoro timer has started to count down
    • It counts down starting from 25 minutes to 0
    • When it hits zero or if you press stop, a time entry will be generated
      • If it hits zero, a time entry with 30 minutes is generated
      • If you press stop, the exact time spent will be reflected
    • After the timer hits zero, it will continue, until it goes to 5 minutes¬† (this is your rest time, use it wisely)